Fieryfit holds classes in a unique approach for its benefits and knowledge. We offer Yoga, Pilates, Streching, Fitness techniques, and the mind-body Alexander Technique.
We run a number of customised wellness programs for public in general & courses for professionals to specialize in this unique area.
UPCOMING COURSES!
16, 18 & 20 January 2012: Alexander Technique Group Classes. Waterloo Park. Marsfield. NSW.
UPCOMING WORKSHOPS!
28 Jan 2012: A New Way of Exercising: Yoga & Pilates with the Alexander Technique ( 9 am - 12 pm). Nature Care Wholistic & Medical Center. Crows Nest. NSW
Fitness & Health Programs
Healthy Mind-Body, Healthy Life
-a reduction in stress and related symptoms,
-a sense of inner peace for the first time in a long time,
-reignited motivation, enthusiasm and passion for life,
-greater awareness and clarity.
Yoga, Pilates & Alexander Technique
Fit For Life!
-Tone the whole body.
-Improve posture, strength and performance.
-Overcome respiratory, muscular & joint problems.
-Manage stress & anxiety.
Renew Yourself!
-Change habits of posture and thinking that undermine your health and performance.
-Improve back pain and injuries for longer.
We are member of 
& AUSTAT (Australian Society of Teachers of the Alexander Technique)
We support the principles of this organizations:
